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Delicata Squash

Roasted Delicata Squash with Brown Sugar and Cinnamon

This easy recipe delivers perfectly roasted delicata squash with a sweet and spicy brown sugar cinnamon topping. A simple, yet delicious side dish for any meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American, Vegetarian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 medium (about 1 pound) Delicata Squash
  • 2 tablespoons Olive Oil
  • 2 tablespoons Brown Sugar Packed
  • 1 teaspoon Ground Cinnamon
  • 1/4 teaspoon Ground Nutmeg Optional
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Maple Syrup Optional, for extra sweetness

Equipment

  • Mixing bowl
  • Baking sheet
  • Chef's Knife
  • Spoon

Method
 

Instructions
  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Wash the delicata squash thoroughly. Cut it in half lengthwise and use a spoon to scoop out the seeds and stringy pulp.
  3. Slice the squash halves into 1/2-inch thick half-moons.
  4. In a large bowl, toss the squash slices with olive oil, brown sugar, cinnamon, nutmeg (if using), salt, and pepper. Ensure even coating.
  5. Arrange squash slices in a single layer on the prepared baking sheet.
  6. Roast for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through for even cooking.
  7. Optional: Drizzle with maple syrup during the last 5 minutes of roasting for extra sweetness and glaze.
  8. Serve warm as a side dish. Enjoy!

Notes

For a spicier kick, add a pinch of cayenne pepper. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.