Creamy Tomato Spinach Chicken Pasta

Craving a comforting, flavorful, and surprisingly easy weeknight dinner? Look no further than this Creamy Tomato Spinach Chicken Pasta! This recipe is a delightful blend of tender chicken, vibrant spinach, and a rich, creamy tomato sauce that will leave you wanting more. It’s the perfect dish to satisfy your pasta cravings while offering a healthy and satisfying meal. Forget complicated recipes and lengthy prep times; this Tomato Spinach Chicken Pasta comes together quickly and effortlessly, making it ideal for busy weeknights or even a relaxed weekend dinner. The combination of flavors is simply irresistible: the savory chicken, the earthy spinach, and the tangy, sweet tomato sauce create a symphony of taste that’s both comforting and sophisticated. Get ready to elevate your pasta game with this simple yet elegant recipe – a true crowd-pleaser that will become a staple in your culinary repertoire.

Why You’ll Love This Creamy Tomato Spinach Chicken Pasta Recipe

This Creamy Tomato Spinach Chicken Pasta recipe isn’t just another pasta dish; it’s an experience. There are so many reasons why you’ll fall in love with this recipe:

• Incredible Flavor Combination: The rich tomato sauce, infused with the subtle sweetness of spinach and the savory notes of chicken, creates a delicious flavor profile that’s both satisfying and comforting. The creamy texture adds a luxurious touch that elevates this dish from ordinary to extraordinary.
• Quick and Easy: This recipe is designed for busy weeknights. With minimal prep time and a short cooking time, you can have a delicious, homemade meal on the table in under 30 minutes. It’s perfect for those nights when you want something delicious without the fuss.
• One-Pan Wonder (Mostly!): Most of the cooking happens in a single skillet, minimizing cleanup and maximizing efficiency. This is a huge bonus for busy cooks who appreciate a streamlined cooking process.
• Healthy and Nutritious: Packed with lean protein from the chicken and nutrients from the spinach, this pasta dish is a much healthier option compared to many other creamy pasta recipes. It’s a guilt-free indulgence that nourishes your body as well as your soul.
• Versatile and Customizable: Feel free to adapt this recipe to your preferences! Add different vegetables, spices, or cheeses to create your own unique variation. The possibilities are endless!
• Impressive Presentation: Despite its simplicity, this Tomato Spinach Chicken Pasta looks incredibly appetizing when served. The vibrant colors and creamy texture make it a dish that’s as pleasing to the eye as it is to the palate. It’s perfect for impressing guests or simply treating yourself to a delicious, upscale meal at home.

Why You Should Try This Creamy Tomato Spinach Chicken Pasta Recipe

Beyond its deliciousness and ease, this Tomato Spinach Chicken Pasta recipe offers several compelling reasons to give it a try:

• Budget-Friendly: The ingredients are readily available and relatively inexpensive, making this recipe a cost-effective way to enjoy a delicious and satisfying meal. No need to break the bank to enjoy a gourmet-tasting dinner.
• Perfect for Meal Prep: This pasta dish makes excellent leftovers! Prepare a larger batch on the weekend and enjoy it throughout the week for quick and easy lunches or dinners. It’s a fantastic time-saver for busy schedules.
• Great for Leftovers: The flavors actually improve after a day or two in the refrigerator! This makes it a perfect make-ahead dish for meal prepping or potlucks.
• Kid-Friendly (with Modifications): While the spinach might be a bit daunting for some picky eaters, you can easily adjust the recipe to make it more appealing to kids. Puree a portion of the spinach into the sauce for a less noticeable addition, or simply serve it alongside a side of their favorite vegetables.
• Improves with Age (Slightly): The flavors meld beautifully overnight, making the leftovers even better than the first serving! It’s a rare pasta dish that actually benefits from being made ahead.
• A Recipe for Success: Even novice cooks can easily master this recipe. The simple instructions and forgiving nature of the dish make it a perfect choice for anyone looking to expand their culinary skills without feeling overwhelmed. It’s a recipe designed for success, regardless of your cooking experience.

Ingredients and Utensils for Creamy Tomato Spinach Chicken Pasta

Gathering the right ingredients and tools is key to creating a perfect Tomato Spinach Chicken Pasta. Let’s delve into the specifics:

Ingredients: A Detailed Look

• 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes: Choose high-quality chicken breasts for the best flavor and texture. Cubing the chicken ensures even cooking. Look for organic or free-range options for a healthier choice. *Chicken alternative:* You can substitute firm tofu, chickpeas, or mushrooms for a vegetarian/vegan version.
• 1 tablespoon olive oil: Use extra virgin olive oil for its superior flavor and health benefits. Olive oil is a great choice for sautéing vegetables and cooking chicken due to its high smoke point.
• 1 medium onion, chopped: Yellow or white onions work best, providing a mild sweetness that complements the other flavors. Finely chopping the onion ensures it cooks evenly and doesn’t overpower the dish. *Onion alternative:* Shallots or leeks offer a milder flavor.
• 2 cloves garlic, minced: Fresh garlic adds a pungent aroma and flavor that elevates the entire dish. Mince it finely to evenly distribute its flavor throughout the sauce. *Garlic alternative:* Garlic powder can be used (about 1/2 teaspoon), but fresh garlic is always recommended.
• 1 (28 ounce) can crushed tomatoes: San Marzano tomatoes are a premium choice, known for their sweet and tangy flavor. Look for crushed tomatoes with minimal added ingredients. *Tomato alternative:* Use a good quality jarred passata or even fresh, homemade crushed tomatoes if you prefer.
• 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry: Thaw the spinach completely and squeeze out excess water to prevent the sauce from becoming too watery. Frozen spinach is a convenient and cost-effective option. *Spinach alternative:* Use fresh spinach (about 5 ounces), wilted and squeezed dry.
• 1 cup chicken broth: Low-sodium chicken broth helps to create a flavorful and well-balanced sauce. *Broth alternative:* Vegetable broth or water can be used for a vegetarian option.
• 1/2 cup heavy cream: Heavy cream adds richness and creaminess to the sauce, creating a luxurious texture. *Heavy cream alternative:* Half-and-half, coconut cream, or even full-fat milk can be used for a lighter version, though the texture may vary.
• 1/4 cup grated Parmesan cheese: Freshly grated Parmesan cheese is always best, offering a sharp and salty flavor that complements the other ingredients. *Parmesan alternative:* Pecorino Romano or Asiago cheese are great substitutes.
• 1/4 teaspoon salt: Use kosher salt or sea salt for best results. Adjust to your taste preference.
• 1/4 teaspoon black pepper: Freshly ground black pepper adds a subtle spiciness that balances the other flavors.
• 8 ounces pasta (penne, rotini, or your favorite shape): Choose a pasta shape that holds the sauce well, like penne, rotini, farfalle, or fusilli. Whole wheat pasta is a healthy alternative.
• Fresh basil leaves (for garnish, optional): A sprinkle of fresh basil adds a bright, herby note and enhances the visual appeal of the dish.

Essential Utensils for Success

• Large pot for pasta: A large pot is necessary to ensure the pasta has enough room to cook evenly.
• Colander: To drain the cooked pasta efficiently.
• Large skillet: A large, non-stick skillet is ideal for sautéing the vegetables and cooking the chicken.
• Wooden spoon or spatula: To stir the ingredients and prevent sticking.
• Measuring cups and spoons: For accurate measurements.
• Cutting board and knife: For chopping the onion and garlic.
• Serving bowl or plates: To present your delicious Tomato Spinach Chicken Pasta.

Detailed Recipe Steps for Creamy Tomato Spinach Chicken Pasta

Let’s embark on the culinary journey of making this delectable Tomato Spinach Chicken Pasta:

Step 1: Cook the Pasta

Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package directions, until al dente. **Important:** Don’t overcook the pasta; it should be firm to the bite. Drain the pasta and set it aside. Reserve about 1/2 cup of the pasta cooking water before draining this can be added to the sauce later if needed to thin it out.

Step 2: Cook the Chicken

While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the cubed chicken and cook until browned and cooked through, about 5-7 minutes, stirring occasionally. **Tip:** Don’t overcrowd the pan; cook the chicken in batches if necessary to ensure even browning. Remove the cooked chicken from the skillet and set it aside.

Step 3: Sauté the Vegetables

Add the chopped onion to the skillet and cook until softened, about 3-5 minutes. Add the minced garlic and cook for another minute, until fragrant. **Caution:** Don’t burn the garlic; it will become bitter.

Step 4: Simmer the Sauce

Stir in the crushed tomatoes, thawed and squeezed spinach, chicken broth, heavy cream, salt, and pepper. Bring the mixture to a gentle simmer and cook for 5-7 minutes, or until the sauce has thickened slightly. **Tip:** Stir occasionally to prevent sticking and burning. If the sauce is too thick, add a little of the reserved pasta water to thin it to your desired consistency.

Step 5: Combine Everything

Add the cooked chicken and drained pasta to the sauce. Stir gently to combine and heat through. **Tip:** If the sauce seems too dry, add a tablespoon or two of the reserved pasta water at a time until you reach your desired consistency. Cook for another 2-3 minutes to allow the flavors to meld.

Step 6: Serve

Stir in the grated Parmesan cheese. Serve the Tomato Spinach Chicken Pasta immediately, garnished with fresh basil leaves, if desired. **Serving suggestion:** Serve with a side salad or crusty bread for a complete and satisfying meal.

Tips and Variations for Creamy Tomato Spinach Chicken Pasta

To enhance your Tomato Spinach Chicken Pasta experience, consider these tips and variations:

• Spice it up: Add a pinch of red pepper flakes for a touch of heat. A dash of your favorite hot sauce can also work well.
• Add more veggies: Include bell peppers, mushrooms, zucchini, or cherry tomatoes for added flavor and nutrition.
• Cheese variations: Experiment with different cheeses like mozzarella, ricotta, or a blend of Italian cheeses.
• Herbs and spices: Try adding oregano, thyme, or rosemary for a different flavor profile.
• Creamy variations: For a richer sauce, use a combination of heavy cream and crème fraîche. For a vegan option, use full-fat coconut milk instead of heavy cream.
• Gluten-free option: Use gluten-free pasta to make this recipe suitable for those with gluten intolerance or sensitivities.
• Avoid overcooking the chicken: Overcooked chicken will be dry and tough. Make sure to cook it to an internal temperature of 165°F (74°C).
• Don’t overcook the pasta: Pasta should be al dente (slightly firm to the bite). Overcooked pasta will be mushy.
• Taste and adjust seasonings: Always taste the sauce before serving and adjust the salt and pepper according to your preference.

Nutritional Values and Health Benefits of Creamy Tomato Spinach Chicken Pasta

This Tomato Spinach Chicken Pasta is not only delicious but also offers several nutritional benefits:

(Note: The exact nutritional values will vary depending on the specific ingredients used. The values below are approximate and should be considered as a guideline.)

• Calories: Approximately 450-550 per serving
• Protein: A good source of lean protein from the chicken, essential for building and repairing tissues.
• Vitamins and Minerals: Spinach is rich in vitamins A, C, and K, as well as iron and folate. Tomatoes are a good source of lycopene, a powerful antioxidant.
• Fiber: The pasta and vegetables provide dietary fiber, which aids in digestion and promotes gut health.
• Antioxidants: Tomatoes and spinach are packed with antioxidants, which help protect your cells from damage caused by free radicals.

It’s important to remember that this is a relatively high-calorie dish due to the heavy cream and cheese. However, the inclusion of lean protein and nutrient-rich vegetables makes it a more balanced meal compared to many other creamy pasta recipes.

FAQs about Tomato Spinach Chicken Pasta

Conclusion

This Creamy Tomato Spinach Chicken Pasta recipe is a true winner! Its delicious flavor combination, ease of preparation, and nutritional benefits make it a perfect choice for busy weeknights or special occasions. We hope you enjoyed this detailed guide and found it helpful in creating your own delicious version of this classic comfort food. Don’t forget to share your culinary creations with us in the comments below! Tag us on social media and let us know how your Tomato Spinach Chicken Pasta turned out. Happy cooking!

For more delicious recipes and inspiration, check out our other recipes on the blog! For example, try our See More Recipes Blog for more amazing dishes. And don’t forget to pin this recipe to your Pinterest board for later! Pin it here!

Creamy Tomato Spinach Chicken Pasta

A quick and easy weeknight meal featuring tender chicken, spinach, and creamy tomato sauce tossed with your favorite pasta. Perfect for a family dinner or a simple weeknight meal.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Main Course

Cuisine American, Italian

Servings 4 servings

Calories 350 kcal

Equipment

• Large skillet
• Large pot

Ingredients

  

Main Ingredients

• 1 pound Boneless, skinless chicken breasts cut into 1-inch cubes
• 1 tablespoon Olive oil
• 1 medium Onion chopped
• 2 Garlic cloves minced
• 28 ounces Crushed tomatoes can
• 10 ounces Frozen chopped spinach thawed and squeezed dry
• 1 cup Chicken broth
• 1/2 cup Heavy cream
• 1/4 cup Grated Parmesan cheese
• 1/4 teaspoon Salt
• 1/4 teaspoon Black pepper
• 8 ounces Pasta penne, rotini, or your favorite shape
• Fresh basil leaves for garnish, optional

Instructions

 

Instructions

• Cook pasta according to package directions. Drain and set aside.
• Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
• Add onion to the skillet and cook until softened, about 3-5 minutes. Add garlic and cook for 1 minute more, until fragrant.
• Stir in crushed tomatoes, spinach, chicken broth, heavy cream, salt, and pepper. Bring to a simmer and cook for 5-7 minutes, or until sauce has thickened slightly.
• Add cooked chicken and pasta to the sauce. Stir to combine and heat through.
• Stir in Parmesan cheese. Serve immediately, garnished with fresh basil leaves, if desired.

Notes

For a richer flavor, use a combination of chicken broth and white wine. You can also add other vegetables like mushrooms or bell peppers to the sauce. Leftovers can be stored in the refrigerator for up to 3 days.

Keyword chicken pasta, creamy tomato pasta, easy pasta recipe, one-pan pasta, spinach pasta, weeknight dinner